Slow Cooker Freezer Meals

So I was cruising around Pintrest.com when I saw a post that talked about making three kinds of freezer crock pot meals that would total 6 dinners, all for about 3 hours of work time. I was excited to start! After checking out her website (mamaandbabylove.blogspot.com) I realized that the only thing that could make this cooking adventure easier was a shopping list. I went ahead and created one for my own use, but thought it might be helpful to post as well. Here is the link to her slow cooker freezer recipes http://mamaandbabylove.blogspot.com/2011/04/freezer-cooking-with-slow-cooker.html

3 Recipe Freezer Meals for the crock pot

PRODUCE

o   5 sweet potatoes (may be a little extra)

o   5 Large green pepper

o   1 large red pepper

o   2 zucchini

o   5 medium onion

o   4 large beets

o   2 cups Carrots

o   6 garlic cloves

o   2.5 cups baby carrots

o   4 mango

MEAT

o   3.5 lbs chicken thighs or drum sticks

o   3 lbs beef stew meat

o    

SPICES

o   1 tbs yellow mustard

o   ¼ tsp salt

o   4 tsp Hungarian paprika

o   ¼ black pepper

o   4 tbs curry powder

o   1.5 tsp ground cumin

BAKING

o   2 tbs brown sugar

o   3 tbs all-purpose flour

o   Chicken bouillon

o   .5 C rasins

o   .5 C peanuts or cashews

SAUCE

o   1 tbs Worcestershire sauce

o   1 8-ounce can tomato sauce

o   1 6-ounce can tomato paste

DAIRY

o   ½ C dairy sour cream

PASTA

o   4 cups your choice noodles

Hope this helps!!